உங்கள் உணவில் கார்போஹைட்ரேட்டின் நன்மைகள்

[{"selector":"#anim-6165a988-c437-4251-8b22-fd519d2428b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db0294d0-850f-48a6-9958-1d35770e6f1f","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f329c901-5fa0-4047-b3b8-de282ef2dcf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27a062b7-a55d-4d28-9342-c3db1d1fafde","keyframes":{"transform":["translate3d(-126.27738%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உங்கள் உணவில் கார்போஹைட்ரேட்டின் நன்மைகள்

[{"selector":"#anim-2ac474a2-7849-4a41-9bc3-fdf139f5745a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41433be1-0670-466e-894e-0700c730d5fb","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2800af8c-c844-40a6-bf8d-27dec3b992ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44ac6c0b-a41c-4f10-b866-058ede8818e1","keyframes":{"transform":["translate3d(-126.27738%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] கார்ப்ஸ் உங்கள் மனநிலையை அதிகரிக்க உதவும்.

[{"selector":"#anim-21bf6ad9-433a-47df-98cc-bf0059d6b490","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84e1729a-d8c6-4700-aa94-a7753a73c302","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-800b9ea0-518a-42b6-8a36-2514b7f23466","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d65047b-0734-4dd4-a974-89929e425330","keyframes":{"transform":["translate3d(-126.27738%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] கார்போஹைட்ரேட்டுகள் எடை அதிகரிப்பதைத் தடுக்க உதவும்

[{"selector":"#anim-64a39cc9-8756-44b7-9783-df9b6ae04895","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dd975a5-f020-4774-9432-51cd5384c7dc","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d33dbc1-1250-49d2-9141-f960b438ba93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-244c5e61-8e68-4f10-818d-1936b2147691","keyframes":{"transform":["translate3d(-126.27738%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] எடை இழப்பை ஊக்குவிக்க கூடும்.

[{"selector":"#anim-bc142238-8bde-4a87-aa6a-c0219bf0c5a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ae89c3b-3a4b-4c89-9b05-d7d5590cd6e4","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2481e63-97c6-4229-b30d-bcc3844123ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5eb0e3c-58d4-43c3-b744-a87c74d14b47","keyframes":{"transform":["translate3d(-126.27738%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] கார்போஹைட்ரேட் உங்கள் இதயத்திற்கு நல்லது.

[{"selector":"#anim-5e33a6cf-f44d-4b73-8009-d5182ba58330","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b371b201-14f0-4dc5-8903-20ff9391bcf0","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e40a08a0-2ec9-485a-a0bc-c4f37a10a6a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1cfa51b-e9ac-46aa-b984-f3b7e9161379","keyframes":{"transform":["translate3d(-126.27738%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] கார்போஹைட்ரேட்டுகள் உங்கள் இடுப்பை ஒழுங்கமைக்க உதவும்.

[{"selector":"#anim-b28991a1-4b18-48c6-ab31-6b924b6c0044","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ee599f5-03eb-4961-aebd-135a31e0cb38","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3226bb1-fe12-4bed-bd51-c5098bfc1d15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c875106f-147a-473c-9ba3-35796fd55a0c","keyframes":{"transform":["translate3d(-126.27738%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] கார்போஹைட்ரேட்டுகள் உங்கள் நினைவகத்தை கூர்மையாக வைத்திருக்கும்.

[{"selector":"#anim-14c3d2f1-49c3-436d-a68c-782b8490e8e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-391193e4-81d9-476d-be78-3e47a0d3ae98","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-432115ef-aaff-4800-a0e1-f801b498d1d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6514d0fc-160d-4d1e-96df-b758bda36d3c","keyframes":{"transform":["translate3d(-126.27738%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] கார்போஹைட்ரேட்டுகள் கொழுப்பைக் குறைக்க உதவும்.