எள்ளின் ஆரோக்கிய நன்மைகள்

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நார்ச்சத்துக்கான நல்ல ஆதாரம்

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கொலஸ்ட்ராலைக் குறைக்கலாம்

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தாவர புரதத்தின் ஊட்டச்சத்து ஆதாரம்

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இரத்த அழுத்தத்தைக் குறைக்க உதவும்

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ஆரோக்கியமான எலும்புகளை ஆதரிக்கவும்

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பி வைட்டமின்களின் நல்ல ஆதாரம்

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ஆன்டிஆக்ஸிடன்ட்கள் நிறைந்தது

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