உங்கள் உணவில் சேர்க்க ஆரோக்கியமான கொழுப்புகள்

[{"selector":"#anim-3277c6e0-e678-4824-b896-18c9c2e9cb96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] உங்கள் உணவில் சேர்க்க ஆரோக்கியமான கொழுப்புகள்

அவகோடா

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சீஸ்

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சாக்லேட்

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முட்டைகள்

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கொழுப்பு நிறைந்த மீன்

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உலர் பழங்கள்

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சியா விதைகள்

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