முட்டை சாப்பிடுவதால் ஏற்படும் ஆரோக்கிய நன்மைகளை தெரிந்து கொள்ளுங்கள்

[{"selector":"#anim-79840998-aa3e-44c5-8c57-1d80855681b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1038aaa7-a151-4e3c-849c-029db0148981","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82557b78-3d3d-4033-a011-5b0cb3518a5f","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a19eb68-fe50-414b-9879-0e33c1f39d0b","keyframes":{"transform":["translate3d(-120.32258%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] முட்டை சாப்பிடுவதால் ஏற்படும் ஆரோக்கிய நன்மைகளை தெரிந்து கொள்ளுங்கள் Sep 07, 2022 Mona Pachake

[{"selector":"#anim-a832c921-5056-41f3-a326-795f7f9faa0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e151e9e-4874-4038-b7f6-5fdf1a15aa76","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ce17606-980f-4ec4-bae2-7563f988abc7","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4b7c32c-e405-47e5-b91d-4f9ec5622ac8","keyframes":{"transform":["translate3d(-120.32258%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] இது மிகவும் சத்தானது

[{"selector":"#anim-6626c06c-4d20-4a66-aa15-dabc70c39328","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91c3e1f4-76ce-4f35-9367-51fc801e7f69","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31351d78-bac9-4bae-a7be-03cfeb6f4a54","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03543d58-386e-4fe2-a30f-c4360afa5cde","keyframes":{"transform":["translate3d(-120.32258%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] முட்டை நம் உடலில் நல்ல கொலஸ்ட்ராலை அதிகரிக்கச் செய்கிறது

[{"selector":"#anim-c0bbff37-da99-4806-af5b-1ced8f1910d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c79af7e-3e2e-4300-9e7f-55a446077927","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8240305-c61d-4d5e-a4d0-f63b212cd728","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f714f72d-f5e2-4788-bf39-79dff611d41c","keyframes":{"transform":["translate3d(-120.32258%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] கோலின் உள்ளது

[{"selector":"#anim-c15b1003-f225-465e-8e27-eda21a83675b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a32f6fca-271d-4be4-bde7-c3fcddd0e4a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-059043bb-59fa-48d2-98da-2908e392afb6","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-681f04c0-65e7-4625-85ff-9198a0d1f712","keyframes":{"transform":["translate3d(-120.32258%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] முட்டை உங்கள் கண்பார்வையை பராமரிக்க உதவுகிறது.

[{"selector":"#anim-c0c2fb60-05cd-4517-9242-097fb354268a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bdc809a-b060-4d0e-a40a-443163538f80","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b034aedb-2edc-41b8-aaf6-08c8eeb5cef4","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dfe9d6d-753b-43c3-ae13-c5d8fbe42f0e","keyframes":{"transform":["translate3d(-120.32258%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] புரதங்கள் மற்றும் அமினோ அமிலங்கள் உள்ளன.

[{"selector":"#anim-8cc3df4c-68da-41e9-8c48-719385a63b8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ea6d10d-eb87-46ff-84bf-ad922e361c29","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-106582c4-3f3c-498c-9790-4f8484caf628","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bae6a029-5769-4767-b380-4cc0430a513e","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] முட்டையில் வைட்டமின் டி, வைட்டமின் ஈ, வைட்டமின் கே, வைட்டமின் பி6, கால்சியம் மற்றும் துத்தநாகம் ஆகியவையும் போதுமான அளவில் உள்ளன.