இவை பூண்டின் நன்மைகள்

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இருமல் மற்றும் சளியை விரட்டுகிறது

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இதய ஆரோக்கியத்திற்கு நல்லது

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மூளையின் செயல்பாட்டை மேம்படுத்துகிறது

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செரிமானத்தை மேம்படுத்துகிறது

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இரத்த சர்க்கரையை சமன் செய்கிறது

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நோய் எதிர்ப்பு சக்தியை அதிகரிக்கிறது

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தோல் ஆரோக்கியத்தை மேம்படுத்துகிறது

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