உங்கள் கலோரிகளை எரிக்க வெவ்வேறு வழிகள்

[{"selector":"#anim-d6015b6c-b10b-4d5d-81b0-ca56a755bca1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a246738c-5bd9-4278-bba4-ffdbebf7aaed","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d0d7fd93-7675-4b77-b81e-d571b0b4bc24","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d3684d6f-6e40-426c-8bfd-277d26f648c9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-faa5bd2d-f06c-440a-b4a5-8d1927e49815","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Thick Brush Stroke உங்கள் கலோரிகளை எரிக்க வெவ்வேறு வழிகள்

[{"selector":"#anim-19baea07-2f19-45f3-9ef0-dd902c1d2789","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c603af59-bade-4277-80bd-03c6631dba56","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3baf0193-2919-4f54-baef-310fd3357d20","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4fc56aa-46e4-49dc-b686-972b465bd616","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a39f440a-8777-4cce-88a7-09e793439971","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Thick Brush Stroke கலோரிகளை எரிக்க உடற்பயிற்சி செய்யுங்கள்.

[{"selector":"#anim-46251ed4-ee8e-4698-958d-f9972212d87c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5927460c-8eb5-4f65-9012-c65c883160fc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-051c29d6-7a60-4c59-aed5-a6d889710f00","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72e54db5-f6e3-419a-9273-042c5a5ba93c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-581feceb-d3c5-4252-b112-b4ef9fe7c768","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Thick Brush Stroke தசையை உருவாக்க வலிமை பயிற்சி செய்யுங்கள்.

[{"selector":"#anim-6fe6e05f-4b1a-4d78-9867-1eaa1e222461","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6a546c84-ca33-4360-b78b-00dfe75f81b3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48fc152f-38cc-4649-a01e-dda87538ff75","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f1ddf298-3f26-49c5-86a3-43ee0495fd01","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8223f48-194a-4596-86e5-32c1bcff62c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Thick Brush Stroke காஃபினேட்டட் க்ரீன் அல்லது பிளாக் டீ குடிக்கவும்.

[{"selector":"#anim-5f81912f-3293-4eab-ad7b-31aabab9bf1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67793422-1e9d-45e4-8ebf-86055a37200c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48b354ec-34c8-4bff-a82c-356275e0120a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-def658f2-b8d4-4766-b8e2-e12b88169cc9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e7db4973-b21f-4a5b-a43c-acb9d4e26e0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Thick Brush Stroke சிறிய உணவை உண்ணுங்கள்.

[{"selector":"#anim-eb051c74-26e1-436a-b6c1-732b6a66561d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-30095125-bb5b-4d8c-88ce-d22d1a904fd0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4b35b031-8e00-4b25-a8c2-46063b7d4880","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-965f40c7-b838-4c12-8930-b93a6daa0fe6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bac1ef37-75b4-49a0-a4d3-177cc591036e","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Thick Brush Stroke காலை உணவைத் தவிர்க்க வேண்டாம்.

[{"selector":"#anim-bb59c3d8-8752-4ddc-9063-94578e186a0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-33684b96-2a60-42dd-bc0e-21e30a6bd80b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8b340af3-ed38-4bcb-9c71-c86eae60a851","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7996b038-09fc-465c-be5e-06a4c2fbf33c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3133e221-0cd8-4bf8-97ba-33b8f6f8ab40","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Thick Brush Stroke குறைந்த கொழுப்புள்ள பால் சாப்பிடுங்கள்.

[{"selector":"#anim-7dc69a34-8686-4473-86d5-a3056afc1862","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-91524aa8-fc36-48a9-8f39-62c62a2d142a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e2e343bb-1478-48c4-b5b7-e4e557db5e5f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e3e3dadb-e225-46f9-9421-ffe001e7e53d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6f650510-88c3-4e76-9d18-75413d52bef0","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Thick Brush Stroke ஒரு நாளைக்கு 8 கப் தண்ணீர் குடிக்கவும்.