உடற்பயிற்சி ஊக்கத்திற்கான எளிய குறிப்புகள்

[{"selector":"#anim-2233befe-8836-4eed-a9be-cdb1c5e916b3","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dfeb5ae-820c-4bfd-b4e6-fa9ca9242a1d","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6193f30-9951-4122-bf69-300aabbd1d3e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உடற்பயிற்சி ஊக்கத்திற்கான எளிய குறிப்புகள் Sep 17, 2022 Mona Pachake

[{"selector":"#anim-6f067ca6-595a-4b78-901b-f7a336faa36b","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eca78e9-8d54-4d07-9f4e-c0f9c3395efb","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b924954-7cf0-4d5d-81b3-314db77f735b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உங்கள் முழு இதயத்துடன் உங்கள் பயிற்சிகளை செய்யுங்கள்

[{"selector":"#anim-6dda4652-ef2c-4c0b-99b3-7952b98c7fb7","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b78d086-b2f8-4ffc-bb3c-a61b7fdfb7a6","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-415cd68d-afef-420f-bcb4-0e15afaf9e3b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உடல் செயல்பாடுகளை உங்கள் அன்றாட வழக்கத்தின் ஒரு பகுதியாக ஆக்குங்கள்.

[{"selector":"#anim-9685722e-6c76-4eba-a342-5cb8a27e7933","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49eb1688-2331-420d-87d6-885fcbeadfa5","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1cc44df-9259-4fdc-89a2-f280af599774","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உங்கள் நாளை திட்டமிடுங்கள்

[{"selector":"#anim-71b21059-b90c-4044-8200-11a1f3e90805","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc2323b9-b43a-49b4-bf85-96f76151dd3b","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df0a96e3-7b65-4682-b7d8-53dfcea69f68","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உங்கள் உடற்பயிற்சிகளை திட்டமிடுங்கள்

[{"selector":"#anim-e9d904d4-d350-4927-8bc4-31740105ca87","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef59153b-41ac-4b19-90ce-5545eae206ee","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d9166df-6b05-4f2a-9340-394e4512d4e3","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உங்கள் நண்பர்களுடன் சேர்ந்து செய்யுங்கள்

[{"selector":"#anim-976bfb9c-3792-42b2-8163-fa255028a549","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba1e60a9-ce94-4cab-9de8-f2baf1e0ab3e","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a471a18-de5b-45ae-ba68-a90a90c2e4d5","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] நீங்களே கடினமாக இருக்க வேண்டாம்

[{"selector":"#anim-a73cac82-809f-477b-8db3-434102dde748","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0448a587-1d6a-4db9-970d-2b6eaa52bc7c","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-995b4712-ef76-43ee-bdc4-39e088bb2419","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] எளிய இலக்குகளை அமைக்கவும்