உலகில் அதிகம் பயிற்சி பெற்ற யோகா ஆசனங்கள்

[{"selector":"#anim-dbdd1296-4f47-46a0-aeca-5779c02a9f5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-327ec7e5-35b2-4a0c-93f6-0395f2f22b30","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7844e57f-a64d-45f9-a14f-01a448c05bf6","keyframes":{"transform":["translate3d(0px, 216.73701%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உலகில் அதிகம் பயிற்சி பெற்ற யோகா ஆசனங்கள் Jun 20, 2023 Mona Pachake .story-custom-date{bottom:32px;}.story-custom-author,.story-custom-date{color:white;position:absolute;left:100px;}.story-custom-author{bottom:10px;}

[{"selector":"#anim-6417c902-4087-41f7-99be-4491261f093d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f85316e1-520c-4369-b8c6-e3d48d9629d6","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc978da4-f22e-4b72-875b-076ab52c3040","keyframes":{"transform":["translate3d(0px, 329.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] புஜங்காசனம் அல்லது கோப்ரா போஸ்

[{"selector":"#anim-8e9cc33a-cd2c-4c1b-8a90-eb354d5d6f0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62175b3d-be01-49a6-8773-5e76a2f3e138","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b5cb444-2f98-4004-a644-64e1063d9265","keyframes":{"transform":["translate3d(0px, 214.02783%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] தனுராசனம் அல்லது முதுகை வளைக்கும் ஆசனம்

[{"selector":"#anim-9cd26362-5aff-4e5d-9261-ed64a8230cf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bb1c0e7-c78d-44fc-90c7-968ed716831d","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00c7034f-9e87-4d1c-97dd-d0f638cf56d6","keyframes":{"transform":["translate3d(0px, 329.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] கருடாசனம் அல்லது கழுகு போஸ்

[{"selector":"#anim-85a87518-1860-4d5c-af51-3cf91d4d367f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c5aca9e-20cc-45ec-bc35-43a7c2c38aed","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a734587-a59e-4929-93fb-c4b82c86e372","keyframes":{"transform":["translate3d(0px, 329.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] முக ஷ்வனாசனா அல்லது நாய் போஸ்

[{"selector":"#anim-a474168d-47ee-443f-be56-97addadae571","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-521a219c-fab3-4e93-bc7e-8cfaa6dfeed3","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd98a64d-4ada-4b94-b2bd-479fc278a5d9","keyframes":{"transform":["translate3d(0px, 218.00281%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] திரிகோணாசனம் அல்லது உத்திதா திரிகோணாசனம் அல்லது முக்கோண போஸ்

[{"selector":"#anim-e34b8e53-629c-41a4-8350-6eb05816a9c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-762cc444-2aa3-40e6-bf47-d9d92573ed2b","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d2b9710-ae39-4446-8c5a-0899865e2215","keyframes":{"transform":["translate3d(0px, 331.19652%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] பலாசனா அல்லது குழந்தை போஸ்

[{"selector":"#anim-609a6554-c5b9-49c8-9b3c-2726f2c57f99","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-068d8962-2c81-44be-b1de-c644f2fec4f7","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88b412c2-6a73-40cb-879e-643fde398c12","keyframes":{"transform":["translate3d(0px, 329.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] தாமரை நிலை அல்லது பத்மாசனம்