இந்த எளிய குறிப்புகள் மூலம் உங்கள் எடையை கட்டுப்படுத்துங்கள்

[{"selector":"#anim-2bcb9c96-1aff-4736-82d1-cadf120d9ace","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-502c02a3-c7c4-4321-9162-a875da9479da","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-571d7d07-eed2-49b3-afec-ac0edbdc5262","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] இந்த எளிய குறிப்புகள் மூலம் உங்கள் எடையை கட்டுப்படுத்துங்கள் Sep 15, 2022 Mona Pachake

[{"selector":"#anim-5b062819-1d05-41bf-82aa-1d400fd03e50","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d73fe4a6-c3ea-47c8-a9b8-6700d5cdf4de","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-224c671b-0421-405b-a557-75a9922a4669","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] மெதுவாக சாப்பிடுங்கள்

[{"selector":"#anim-733eb980-5d5f-44ad-947d-14730e654bc1","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb8f5f81-2fa1-4d27-825a-40d0fce3d358","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae8e4b89-9836-4117-b717-1b3554ef602f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] நீங்கள் நினைப்பதை எழுத ஆரம்பியுங்கள்

[{"selector":"#anim-73003d82-1239-4853-998a-6efd6fd5884d","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e7e57ac-bb20-4dc1-b822-19d878774320","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcfd03c2-e07f-4762-b618-7993ded0ef06","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] நீங்கள் நினைப்பதை எழுத ஆரம்பியுங்கள்

[{"selector":"#anim-eb19cfef-5a38-421e-89d9-ae37a676d78e","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8a8ad8c-98c8-45b2-a68a-6e6396e707d3","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ae8f68b-dce1-4aba-802a-b97c9b0c57bb","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உங்கள் பயிற்சிகளை செய்யுங்கள்

[{"selector":"#anim-336addf2-144e-4345-ad5d-4dbf7322ccaa","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf87f330-b680-42aa-8b80-1ec7aac2d168","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d8af3ba-1439-4cfe-9c4e-16cb2e69d09e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உணவை தவிர்க்க வேண்டாம்

[{"selector":"#anim-fdac3d59-6982-4f79-840f-e4d8e5f436ed","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e781545c-49e1-49e8-b84e-5bb9c4ef1ae4","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9954ebb0-f043-46f8-b230-fc3bbcd3b152","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] உங்கள் கலோரி உட்கொள்ளலை குறைக்கவும்