நீரிழிவு நோய்க்கு உதவும் பயனுள்ள யோகா ஆசனங்கள்

[{"selector":"#anim-b6edbff3-55de-4626-b9ef-6954aced500b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c778ae39-a724-40ec-ae1c-0122a152418f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef950ebc-9f78-424b-a990-4a5ecfc4eb1a","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3db42c15-b787-4c88-a711-b057f433900d","keyframes":{"transform":["translate3d(-121.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] நீரிழிவு நோய்க்கு உதவும் பயனுள்ள யோகா ஆசனங்கள் Sep 12, 2022 Mona Pachake

[{"selector":"#anim-d66be7c7-467b-4f9f-a0f2-7701cf88ac49","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51f219c0-d183-468d-9dc6-f5e1baa07c25","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50a6d731-aa05-4fb0-b7b0-d2953406b9fa","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3f2e26b-4c31-40d0-989c-fb4f76f91b91","keyframes":{"transform":["translate3d(-122.25806%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] சூரிய நமஸ்காரம்

[{"selector":"#anim-bda4f76b-a9a5-4560-9620-24d5925d451b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7248544a-0285-4ab7-95cb-9ad841d86607","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ff32b37-59ca-45eb-9f81-25e2cf04da41","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60ad7741-c417-4292-9783-a3ce6f98deb6","keyframes":{"transform":["translate3d(-121.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] தனுராசனம்

[{"selector":"#anim-f51e5d85-a3d5-44f8-85e2-b6779aa234e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c04b6d4b-24b1-4ea9-89b7-d49f0ecaeab6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f792c66f-c1e0-4bac-91a2-51ab5386ec94","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e847831-6bfe-41e9-be88-bacbeceb4060","keyframes":{"transform":["translate3d(-121.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] பச்சிமோத்தனாசனம்

[{"selector":"#anim-ac2987ca-4eeb-42c0-be97-e4e1515c3eb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa3ac4c9-b3aa-499d-9c46-7bcd79c55189","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40271969-9402-465b-8a59-0943020a3fe3","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f37c9a96-e295-43a9-b9f6-0348e90df156","keyframes":{"transform":["translate3d(-121.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] விபரீத கரணி

[{"selector":"#anim-ba3c66b4-90ec-428f-8907-00d3f96f97ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfb9a346-fc59-4fb4-a62f-0bd634af9154","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d42d2c92-4054-4379-bb14-f53d730968a4","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afaf9d7f-9018-4d8e-ade2-143a021cc258","keyframes":{"transform":["translate3d(-121.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] புஜங்காசனம்

[{"selector":"#anim-6a58d60c-3d40-42f3-9c98-8b3c1a8635cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ca07944-90a1-4bc0-8e32-77f3d6411160","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd46d3ed-34ee-475a-a7be-ad16be21572e","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25c16172-20a3-4e26-96bd-6bc64610ca6c","keyframes":{"transform":["translate3d(-121.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ஷவாசனா