புற்றுநோயைத் தடுக்கக்கூடிய உணவுகள்

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ப்ரோக்கோலி

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கேரட்

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பெர்ரி

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இலவங்கப்பட்டை

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ஆலிவ் எண்ணெய்

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மஞ்சள்

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தக்காளி

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