ஜூம்பாவின் ஆரோக்கிய நன்மைகளை தெரிந்து கொள்ளுங்கள்

[{"selector":"#anim-18c789ed-c134-4eb5-83f2-2ab235dab164","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbc14975-2f43-4693-b574-f3289f719b1a","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09de6c20-9837-45c6-abce-2767f4f30bdf","keyframes":{"transform":["translate3d(0px, 227.43477%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ஜூம்பாவின் ஆரோக்கிய நன்மைகளை தெரிந்து கொள்ளுங்கள் Jan 16, 2023 Mona Pachake

[{"selector":"#anim-33ad604b-b17e-4e80-9088-4af1603f6550","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-921e8683-95f9-4778-86e5-8133a1b4b52d","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d13dcd82-9b86-419f-8c25-15d99c0d2d0b","keyframes":{"transform":["translate3d(0px, 238.54587%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] விரைவாகவும் இயற்கையாகவும் எடை குறைக்க உதவுகிறது

[{"selector":"#anim-40b5fa69-ee5f-4c05-b046-754ab1f6c221","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b4b9aca-df20-4866-a570-0640e81db34b","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-458faac1-048f-4e34-a8c9-eac3d8e55b91","keyframes":{"transform":["translate3d(0px, 341.15241%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உங்கள் செறிவை மேம்படுத்துகிறது

[{"selector":"#anim-ae497f42-6995-4758-8c76-973ac2546ff6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eedade8-9395-46e7-be86-0338f9e1239b","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b34dccd6-688c-4880-a20f-ac15ee16c212","keyframes":{"transform":["translate3d(0px, 326.33757%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] இது முழு உடலுக்கும் ஒரு நல்ல உடற்பயிற்சி.

[{"selector":"#anim-f59d3fc6-3b09-41a9-be45-aae0027209d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-912fc363-91d4-4c2e-b1ae-a84a134c03ed","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58de598c-3cca-4fe2-85d4-aa2848b142da","keyframes":{"transform":["translate3d(0px, 320.78209%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] இது ஒரு வகையான ஏரோபிக்ஸ் பயிற்சி

[{"selector":"#anim-639cb3c4-34b4-41da-a72c-b31edd8e38e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5061dabc-236a-4c77-ab79-8a0dcc338cd6","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5057e88-5700-4615-8d12-f55ecc59398d","keyframes":{"transform":["translate3d(0px, 341.15241%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உங்கள் பயிற்சிகளை விரும்புவதற்கு உதவுகிறது

[{"selector":"#anim-1b782bfa-6a61-4435-b228-15162ebba44d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-481c7f2e-fa32-4a02-8964-581d344dd217","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22cfb420-ee8b-459c-ba90-09a9870ba78a","keyframes":{"transform":["translate3d(0px, 341.15241%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ஜூம்பா எல்லா வயதினருக்கும் ஏற்றது

[{"selector":"#anim-88eba3f5-8f66-4283-a691-23bca1adb5a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9327cf61-0a47-4c3d-be2c-0fec4bffb65c","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf782212-0180-48f0-bc46-1a5209248a0b","keyframes":{"transform":["translate3d(0px, 341.15241%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உங்கள் நம்பிக்கையை அதிகரிக்கிறது.