உங்கள் சிறுநீரகத்திற்கு தீங்கு விளைவிக்கும் பழக்கங்கள்

[{"selector":"#anim-c6b61d54-ae29-4a97-b29d-9ce7e2e66b2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c409c92d-29a8-4da0-8a4e-fd158751514f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24ba4265-cc15-4b48-895e-ee4053a9d75f","keyframes":{"transform":["translate3d(0px, -573.35385%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உங்கள் சிறுநீரகத்திற்கு தீங்கு விளைவிக்கும் பழக்கங்கள் Sep 22, 2022 Mona Pachake

[{"selector":"#anim-78b68256-a600-478c-812e-a298f35fd48b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-402c392d-453d-4297-a5ed-4e39900b97b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dfca5c2-6d7e-4a7d-b076-df799dcf7bfd","keyframes":{"transform":["translate3d(0px, -1046.70823%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] மோசமான தூக்க வழக்கம்

[{"selector":"#anim-500a34dc-2ad4-47a1-a5d3-2124d63e32db","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39c83a9e-bcab-4faf-8997-4cacaa4dc5f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b8dfdcb-6dac-4637-a706-ca23a98fcada","keyframes":{"transform":["translate3d(0px, -1046.70823%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] அதிகப்படியான உப்பு உட்கொள்ளல்.

[{"selector":"#anim-edb93bb4-84a4-48f3-8eec-195062883896","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4450338-759c-4d08-90c5-b08bceefd682","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62f21c6b-5e7f-4e22-87e9-38920b0a801b","keyframes":{"transform":["translate3d(0px, -731.13834%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] வைட்டமின்கள் குறைவாக உள்ள உணவு உட்கொள்ளல்.

[{"selector":"#anim-5404375a-005c-47c0-8604-9de656c8fc54","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbcfc676-9e8f-4a04-bcbc-5ea3769f8b3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f4d66d7-c2a5-45a6-bcef-d838b371b1d6","keyframes":{"transform":["translate3d(0px, -731.13834%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] வலி நிவாரணிகளை அதிகமாக பயன்படுத்துதல்.

[{"selector":"#anim-7d80617c-552c-4529-9bea-d3925cb93a16","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46d56bd9-35ff-45c5-a13e-dc4419bfaf84","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ea185f8-296b-412a-a592-59ab87e184f1","keyframes":{"transform":["translate3d(0px, -1046.70823%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] தினமும் உடற்பயிற்சி செய்யாமல் இருப்பது

[{"selector":"#anim-8b59dc4c-a791-4da0-913c-da6a4b06a61a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a04e54-f26b-45cb-a5f5-1be4f5f0919b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e95ba92c-a6de-4092-abc2-a388ff3c1b5d","keyframes":{"transform":["translate3d(0px, -1993.41647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] அதிகமாக குடிப்பது.