தியானம் ஏன் முக்கியம்?

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[{"selector":"#anim-f94a6a42-27c5-42c5-9c6e-d09bb8a372b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.5312497423012745%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4113a781-e8a6-4598-8604-21b43af28ebe","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] Green Round Banner மன அழுத்த சூழ்நிலைகளில் புதிய கண்ணோட்டத்தைப் பெறுதல்.

உங்கள் மன அழுத்தத்தை நிர்வகிக்க திறன்களை உருவாக்குதல்.

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சுய விழிப்புணர்வு அதிகரிக்கும்.

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நிகழ்காலத்தில் கவனம் செலுத்துகிறது.

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எதிர்மறை உணர்ச்சிகளைக் குறைத்தல்.

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கற்பனை மற்றும் படைப்பாற்றல் அதிகரிக்கும்.

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பொறுமை மற்றும் சகிப்புத்தன்மை அதிகரிக்கும்.

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