உங்கள் பற்களை சுத்தம் செய்ய வீட்டு வைத்தியம்

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எண்ணெய்

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சமையல் சோடா

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பழங்கள் மற்றும் காய்கறிகளை சாப்பிடுங்கள்

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உங்கள் பல்லில் உள்ள கறை மற்றும் அழுக்குகளை குறைக்கவும்

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உங்கள் பல் துலக்க மறக்க வேண்டாம்

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ஆப்பிள் சாறு வினிகர்

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