மலச்சிக்கலை எவ்வாறு தவிர்ப்பது?

[{"selector":"#anim-5948d708-db57-490f-b297-4635326d9f06","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc26485b-bf34-485f-8ac8-95c18a134746","keyframes":{"transform":["translate3d(140.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2bee341-a5f2-4958-aefc-49083ea5f4fd","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc17ffc4-f768-4792-9ae6-155918765589","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] மலச்சிக்கலை எவ்வாறு தவிர்ப்பது? Sep 27, 2022 Mona Pachake

[{"selector":"#anim-1304d295-e305-4dae-85f8-9d780a9a6f27","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-276d30dd-1847-4cf2-8d11-1881dca94f79","keyframes":{"transform":["translate3d(140.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54fc445d-6140-4923-9341-f643ed9161c5","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c87bb723-0cef-41a1-a33a-81cad5779582","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] நிறைய தண்ணீர் குடி.

[{"selector":"#anim-6cadc48c-943e-44a2-a8b6-d973287a0f93","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9efeac81-88df-4fd8-b4f1-c6cdc1f8a705","keyframes":{"transform":["translate3d(140.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16d2fbb6-6008-4bce-950c-6843f05460ec","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-566388d5-c73f-43a7-bdae-c2749cdfdbf9","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] அதிக நார்ச்சத்து சாப்பிடுங்கள்.

[{"selector":"#anim-d17147aa-9633-4c39-978a-7fe0ff528d20","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c80456e0-6918-4325-a7f5-6396a4d3edff","keyframes":{"transform":["translate3d(140.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a381d87-8049-490a-aecc-435ad33ef786","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6af086a-fbc7-4729-9fc3-dc70689a1d7f","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] அதிகமாக உடற்பயிற்சி செய்யுங்கள்.

[{"selector":"#anim-9c321afd-d73e-4814-ad66-d8c01dad5efd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a525d7a6-046e-410f-90b4-6912a19d2d2a","keyframes":{"transform":["translate3d(140.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d603142-2b86-45fe-a148-0dcfb0af3433","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64f5a37-3dc2-4a38-ab85-60103c33af52","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] காபி குடிக்கவும், குறிப்பாக காஃபின் காபி.

[{"selector":"#anim-98159665-7ca3-4dde-9232-603f4d9ae07e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65166d83-370c-4f28-ac31-f21107e1c742","keyframes":{"transform":["translate3d(140.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f6ffb0a-a6e5-49c3-8763-c0ab252dc6c5","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-118b197b-88f7-4b7c-9f96-856e65220ca2","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] புரோபயாடிக் உணவுகளை உண்ணுங்கள்

[{"selector":"#anim-fc251ad9-29ec-4c42-a1e5-8814f031053f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38fc8d61-12d8-4cb6-85a7-2877c2c18e40","keyframes":{"transform":["translate3d(140.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3ce7388-5a93-425c-902e-d5aad0b7d29e","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57923bf1-5050-4e56-b806-23d167fce65a","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] தேவையான சப்ளிமெண்ட்ஸ் எடுத்துக் கொள்ளுங்கள்