உங்கள் சிறுநீரகத்தை ஆரோக்கியமாக வைத்திருப்பது எப்படி?

[{"selector":"#anim-5c274814-3bd2-4b69-9c95-463165d642a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8fc22d9-f1f0-4d90-8148-01c519858ca2","keyframes":{"transform":["translate3d(-123.46938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உங்கள் சிறுநீரகத்தை ஆரோக்கியமாக வைத்திருப்பது எப்படி? Nov 26, 2022 Mona Pachake

[{"selector":"#anim-11f1900a-70dd-4bfb-8c20-fd73c942be44","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-090a51fd-3cb6-4864-b90c-83b153e58c19","keyframes":{"transform":["translate3d(-123.46938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] எப்போதும் சுறுசுறுப்பாக இருங்கள்

[{"selector":"#anim-18d2159a-174e-4153-b8b1-b9464a85f67f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1cfdb98-12c9-46b8-8138-46e93ab17d60","keyframes":{"transform":["translate3d(-123.46938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உங்கள் இரத்த சர்க்கரையை கட்டுப்படுத்தவும்

[{"selector":"#anim-0b75a57b-a0dc-4464-99a0-4aef3d402977","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02d419ff-949e-4d36-90c5-058dc361a4a1","keyframes":{"transform":["translate3d(-123.46938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ஒவ்வொரு முறையும் இரத்த அழுத்தத்தைப் பாருங்கள்

[{"selector":"#anim-352dccc1-963a-427f-8130-fb0a6dc1585b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fc20eba-ce5a-4740-af00-86b394854e61","keyframes":{"transform":["translate3d(-123.46938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ஆரோக்கியமான உணவை உண்ணுங்கள்

[{"selector":"#anim-7e8a3b5c-041b-43a6-8a6e-189e91c5615a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0337f51-72b8-4d65-bedd-ad5f7ea4e05c","keyframes":{"transform":["translate3d(-123.46938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ஆரோக்கியமான எடையை பராமரிக்கவும்

[{"selector":"#anim-0d62edcd-33af-40d9-bab5-11dc19f17379","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b65832cf-4f73-407a-a1ae-d2fe1b7ce3d6","keyframes":{"transform":["translate3d(-123.46938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] நிறைய திரவங்களை குடிக்கவும்

[{"selector":"#anim-3bfcf9e7-fb3d-4fb8-8edd-3fef4c562d70","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62c518dc-4179-48e2-9642-4300020bfcba","keyframes":{"transform":["translate3d(-123.46938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] புகைப்பிடிப்பதை நிறுத்தவும்