அதிக கார்போஹைட்ரேட் சாப்பிடுகிறீர்களா?

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எடை அதிகரிப்பு

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குறைந்த ஆற்றல்

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அதிகரித்த பசி

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தோல் வெடிப்புகள்

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வயிறு வீக்கம் மற்றும் மலச்சிக்கல்

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அதிக கொழுப்புச்ச்த்து

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பல் துவாரங்கள்

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