நன்றாக தூங்க எளிய குறிப்புகள்

[{"selector":"#anim-6eb69f59-57e4-4144-96c0-e3df2a061fff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66b83e71-0567-4621-ba48-90044aff8e05","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ae47e46-ecf0-4e78-bb95-5caeb7568103","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cdf730f-a501-4a54-b662-c82c185e58ac","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] நன்றாக தூங்க எளிய குறிப்புகள் Mar 01, 2023 Mona Pachake

[{"selector":"#anim-7a53e6e7-55ff-4484-b407-c517af98ffdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45b9f714-3f29-457d-a9a0-4df9e243077d","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d04627f-ae3b-411e-9d30-ad90f1afb9d7","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f10b275-06d9-41ac-bcd0-f5be0c6682ca","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] பகலில் பிரகாசமான ஒளி வெளிப்பாட்டை அதிகரிக்கவும்

[{"selector":"#anim-644cda4d-482f-4a01-a437-64436ee957a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9577cf5d-b7a9-408c-af78-a4eda1993c3a","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31a55759-3123-4a8a-aba9-43ba63024572","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc2860cd-7eec-43d8-82f3-4f0bff73eebb","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] நாள் தாமதமாக காஃபின் உட்கொள்ள வேண்டாம்

[{"selector":"#anim-2c10f89c-9f5a-45ba-9246-a54e684c1270","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee61d62d-ec7b-4339-b062-7acb9f848e66","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b12d2561-cb3e-46da-ae4b-b16717dc1e87","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35269f96-fd2a-4b96-9fc0-0ac0630b3016","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] ஒழுங்கற்ற அல்லது நீண்ட பகல்நேர தூக்கத்தை குறைக்கவும்

[{"selector":"#anim-0baeaed8-f51b-40bc-8c31-160aa37b5256","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0da6d3a4-aa43-4977-92dc-5a4c9cba2470","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a873f48-ccf7-423b-bb37-e4b5c51109de","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b832b04-1c52-4f5e-aab8-398604821939","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] சீரான நேரத்தில் தூங்கவும் எழுந்திருக்கவும் முயற்சி செய்யுங்கள்

[{"selector":"#anim-bbaea8a3-e25a-46db-b52e-266b5e8b64b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11f4c3f6-229d-41e9-b0d5-5a4f3460c941","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cc0e923-5428-40dd-a2ee-a0af58b1ef04","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a892bcf-8598-4504-bd7b-c1f2276cf37a","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] மது அருந்த வேண்டாம்

[{"selector":"#anim-b8db20a4-8df8-42b7-a211-78476b917136","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5acde1db-864b-41c7-aa8b-84ed8e5bb605","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ee0986f-87b4-4b92-acc1-6e0efb9d5125","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94bb09c9-2118-4f3c-ab2e-ea2871f4234b","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] புகைபிடிப்பதை தவிர்க்கவும்

[{"selector":"#anim-32a7b557-8043-41de-b8f6-57226bf4e8d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b8476cb-fa5e-41be-b36a-67e8dcf1193d","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d30e0c60-8543-4933-aef0-f39d0d9fe77a","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d7c502-5a39-4397-af74-2320c752a62a","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] மாலையில் தாமதமாக சாப்பிட வேண்டாம்