நோய் எதிர்ப்பு சக்தியை அதிகரிக்கும் உணவுகள்

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சிட்ரஸ் பழங்கள்

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மிளகுத்தூள்

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ப்ரோக்கோலி

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பூண்டு

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இஞ்சி

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கீரை

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தயிர்

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