தசை ஆரோக்கியத்தை மேம்படுத்துவதற்கான உதவிக்குறிப்புகள்

[{"selector":"#anim-4793b365-d55a-42f3-ab17-7ee9b6ba5a3a","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df3095e0-0ddf-49df-aff8-0db6a8b16526","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a01fb44e-0cfa-404f-9f76-7b6b4b0054fb","keyframes":{"transform":["translate3d(0px, 271.00269%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Oct 31, 2022 Mona Pachake

ஒரு உயர் புரத உணவு

[{"selector":"#anim-e37b3e23-f70a-4711-9916-eec302ded44f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39b0c94c-9f43-4d53-bd9d-080a8e250f6f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90ee2798-b011-4a2f-b32d-32f2a322861b","keyframes":{"transform":["translate3d(0px, 674.89751%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

தரமான சப்ளிமெண்ட்ஸ்

[{"selector":"#anim-ea20d391-868c-4121-aef4-2087175a8b51","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40199f22-27ad-4482-835e-9a7321628285","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa526e53-2e14-48e2-ac67-dbbbeb0ca412","keyframes":{"transform":["translate3d(0px, 411.52284%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ஒரு சுறுசுறுப்பான வாழ்க்கை முறை

[{"selector":"#anim-ef7e3036-f97b-48e0-a9a3-f9b79028e41f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60953979-19af-433f-a9b2-2795ff7845e8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29219fa0-11d9-4c0c-bee5-3430614d91c7","keyframes":{"transform":["translate3d(0px, 405.96725%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

உங்கள் எலும்புகளை ஆரோக்கியமாக வைத்திருங்கள்

[{"selector":"#anim-c78caacb-38e4-4d0d-84a1-53ec05a8e9b3","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0dabd10-64d3-4f6a-9b77-94552244e83e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21fc7ba5-d6e5-4b8a-91b2-87ae1245dd4d","keyframes":{"transform":["translate3d(0px, 271.00269%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ஹார்மோன் சமநிலை

[{"selector":"#anim-d81bcb20-53a2-4a74-bcbb-de55c5859620","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c6cb065-9479-48d9-82e7-8967abd063a9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8705b03-5422-4839-bbc9-2c506e3a9397","keyframes":{"transform":["translate3d(0px, 763.78633%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

மது அருந்துவதை குறைக்கவும்

[{"selector":"#anim-91c2b211-5c5c-48ba-b391-ca419a0ec12e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28e61e41-e2c3-4c45-bede-b48b5f64bdfa","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6f962d4-6b86-4344-b2fc-423ca54de0ea","keyframes":{"transform":["translate3d(0px, 393.00435%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]