உங்கள் உடலில் இரத்த ஓட்டத்தை அதிகரிக்க வழிகள்

[{"selector":"#anim-14c051c4-b49a-4159-8811-a43cdf763c96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] உங்கள் உடலில் இரத்த ஓட்டத்தை அதிகரிக்க வழிகள்

[{"selector":"#anim-2a49c5ff-5f30-498d-9d04-57445d85ba69","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":480,"duration":1400,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-77f0bf7e-6bd0-492b-906d-e86725f5b3f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] உடற்பயிற்சி

[{"selector":"#anim-02111ad3-be9a-4269-8b65-b9c8cf273943","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":480,"duration":1400,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-7be7d08f-0e9c-483d-944b-b147203fb45d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] உங்கள் உடலை எண்ணெயால் மசாஜ் செய்யவும்

[{"selector":"#anim-7c018fa2-1b10-4255-b052-16197a178f7c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":480,"duration":1400,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-13fe9726-a5a8-4e14-9f2d-057338470896 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] நிறைய தண்ணீர் குடிக்கவும்

[{"selector":"#anim-332e3cab-05f0-4fb3-8aa2-62c0e594aef1","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":480,"duration":1400,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e05477e2-775f-46dc-b062-4be3744052f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ஒமேகா -3 கொழுப்பு அமிலங்களை உட்கொள்ளுங்கள்

[{"selector":"#anim-06475b5b-26d3-49a1-be6e-d9c9f5288f0a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":480,"duration":1400,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-bc6f33cf-bc7a-4e55-9d64-86fa91e7a060 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] நடைபயிற்சி மேற்கொள்ளுங்கள்

[{"selector":"#anim-edf2f1f3-aa47-4bd0-9cda-b114dc27063f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":480,"duration":1400,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fff03f5e-f0b3-4737-8d77-a69ff6389304 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] மது மற்றும் புகைப்பிடிப்பதைத் தவிர்க்கவும்

[{"selector":"#anim-66596aa1-413b-4b5b-93cb-e9f79737682b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":480,"duration":1400,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fd15ddcd-a092-4499-aacf-24cc3c6ac3ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] நீங்கள் விரும்புவதைச் செய்வதன் மூலம் உங்கள் மன அழுத்தத்தை நிர்வகிக்கவும்