வாய் துர்நாற்றத்தை குறைக்க குறிப்புகள்

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சாப்பிட்ட பிறகு பல் துலக்குங்கள்.

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ஒரு நாளைக்கு ஒரு முறையாவது ஃப்ளோஸ் செய்யுங்கள்.

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உங்கள் நாக்கை சுத்தம் செய்யுங்கள்.

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உங்கள் பல் சாதனங்களை சுத்தம் செய்யவும்.

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உங்கள் வாயை உலர்த்துவதைத் தவிர்க்கவும்

[{"selector":"#anim-1b48147e-5e92-4370-888a-c2ea54488a1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1268f33-449b-49ba-8e16-699bc5145a7c","keyframes":{"transform":["translate3d(0px, -99.19962%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46dd732b-2209-4067-9d08-d151ddd7569a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f194b2f-80b0-4af2-afd4-a746e6c65e5e","keyframes":{"transform":["translate3d(0px, 92.34773%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0942153b-ffa8-4406-aca9-cb6ec3ca2f83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e6c21d4-3022-477d-832f-a9cf48a7b5fd","keyframes":{"transform":["translate3d(0px, 237.19810%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Black Section Separator

ஆரோக்கியமான உணவுகளை உண்ணுங்கள்

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உங்கள் தூரிகையை அடிக்கடி மாற்றவும்

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வழக்கமான பல் பரிசோதனைகளை திட்டமிடுங்கள்.

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