நாள்பட்ட நோய்களின் அபாயத்தைக் குறைப்பதற்கான உதவிக்குறிப்புகள்

[{"selector":"#anim-2e8f2b64-ead5-48c0-b897-2efe910acc1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-887abb71-afe7-41a6-8d61-b70d71f9f0f3","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90ad2f10-c54f-4bd0-a485-8c64840b3b6b","keyframes":{"transform":["translate3d(0px, 258.64191%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] நாள்பட்ட நோய்களின் அபாயத்தைக் குறைப்பதற்கான உதவிக்குறிப்புகள்

[{"selector":"#anim-e0e6b7bb-9226-4f2f-bb24-88b66c3a8299","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-720d38be-9000-41e2-925b-2fb42c233015","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d560307-6749-47d0-b12e-f9f7a1bef220","keyframes":{"transform":["translate3d(0px, 385.87960%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] சரிவிகித உணவை உண்ணுங்கள்

[{"selector":"#anim-58d028e6-4573-4496-9054-855d18b14ab1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-728a1088-97f4-4ad3-8b13-1029a96a09f6","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50e982f3-d8e5-4769-a053-974cb74d26d7","keyframes":{"transform":["translate3d(0px, 809.66257%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] நிறைய தண்ணீர் குடிக்கவும்

[{"selector":"#anim-ccdf8fa3-3f30-4294-8bfd-9d622c8eb894","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a5465c1-2c49-459c-91a9-885d8085730a","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f0283c6-b0dc-4bfb-8a15-abd8a666365c","keyframes":{"transform":["translate3d(0px, 350.46305%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] உங்கள் உடற்பயிற்சி செய்யுங்கள்

[{"selector":"#anim-52e8e579-d419-476d-8ccb-e8cf89fc0877","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50acd2e6-5b60-463f-a457-ccbed232862c","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64025947-1748-4f1d-bef6-ddb3a032f95c","keyframes":{"transform":["translate3d(0px, 387.96303%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ஆரோக்கியமான எடையை பராமரிக்கவும்

[{"selector":"#anim-f843263c-5081-4f15-b833-763ba21cef63","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de14129a-b051-418b-81c5-c9e2f5f66bd4","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-542b784a-0c25-4da7-b59a-d166d9cb58cb","keyframes":{"transform":["translate3d(0px, 387.96303%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ஆரோக்கியமான எடையை பராமரிக்கவும்

[{"selector":"#anim-6c689447-3f79-4656-99a3-fcabc9e5ec0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a400f0ab-e759-42c5-85ac-ca39f54f1cf5","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40c74972-fd65-4deb-87e4-f5496b43f557","keyframes":{"transform":["translate3d(0px, 387.96303%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] நிறைய காய்கறிகள் மற்றும் பழங்களை சாப்பிடுங்கள்